Using Instant Hydration
How do you use Instant Hydration?
Just tear, pour, and mix with at least 16-24 oz of cold water. Shake or stir until fully dissolved, sip, and feel the difference—hydration that actually works.
Is Instant Hydration safe during pregnancy?
Many moms use Instant Hydration to support their hydration needs, including during pregnancy and breastfeeding. As always, we recommend checking with your healthcare provider for personalized guidance.
Does Instant Hydration fit with my dietary restrictions?
Absolutely. Our formula is designed to work with a wide range of lifestyles—Zero Sugar, Keto-friendly, Vegan, Gluten-Free, and Non-GMO.
Will Instant Hydration break fast?
Each stick has ~10 calories, so it may technically break a strict fast. That said, many people still use it while fasting to support hydration, energy, and performance.
Can I use HSA/FSA funds?
Currently, Instant Hydration isn’t eligible for HSA/FSA purchases—but we’re always exploring ways to make our products more accessible.